- Timetable:0.5 hour(s)
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Course Overview:
- Why Do Back Injuries Occur?: We begin by understanding the causes of back injuries and why they are so common.
- Common Causes of Back Injuries: We discuss the most common causes of back injuries so you can recognize and avoid them.
- Preventing Back Injuries: You’ll learn best practices and strategies to prevent back injuries, from ergonomic adjustments to lifting techniques.
- Exercises for Your Back: Finally, we cover a series of exercises to improve the strength and flexibility of your back, which is essential for maintaining a healthy spine.
Enroll in the “Back Safety” course today and learn how to protect your back and prevent back injuries. A strong and healthy back is crucial for your well-being!
Use the “Book” button below to go to our booking form to book the course. In case of questions, you can call us on +1 (985) 217 9284 or contact us via our contact form.
BookRisk free: Up to 24 hours in advance
free cancellation, no prepayment required
free cancellation, no prepayment required
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