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Back Safety E-learning
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Back Safety E-learning

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FMTC Safety’s online course “Back Safety” is specifically designed to discuss how to prevent back injuries by developing habits that reduce the strain on your back.


  • Timetable:0.5 hour(s)
  • Validation:No expiry date
  • Requirements:None
* , excl. VAT (If applicable)

Course Overview:

  • Why Do Back Injuries Occur?: We begin by understanding the causes of back injuries and why they are so common.
  • Common Causes of Back Injuries: We discuss the most common causes of back injuries so you can recognize and avoid them.
  • Preventing Back Injuries: You’ll learn best practices and strategies to prevent back injuries, from ergonomic adjustments to lifting techniques.
  • Exercises for Your Back: Finally, we cover a series of exercises to improve the strength and flexibility of your back, which is essential for maintaining a healthy spine.

Enroll in the “Back Safety” course today and learn how to protect your back and prevent back injuries. A strong and healthy back is crucial for your well-being!

Use the “Book” button below to go to our booking form to book the course. In case of questions, you can call us on +31(0)85 – 130 74 61 or contact us via our contact form.

Risk free: Up to 24 hours in advance
free cancellation, no prepayment required

Certified OPITO, NOGEPA, GWO and STCW training courses

Unique locations at the most convenient places around the world

Training when it suits you

Flexibility is paramount

Our training courses are never cancelled


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    Train safe at FMTC,
    also during COVID-19

    See more information about the travel restrictions.

    More info
    Everyone is welcome, unless you have COVID-19 symptoms
    We maintain social distance
    All lessons are in line with the WHO regulations
    No risk: Free cancellation

    All other OSHA E-learning