This course introduces the principles of safe working at height in offshore, construction, and industrial environments. Participants will gain awareness of common height-related hazards, environmental risks, and the importance of risk assessment before work begins. The training also covers collective and personal fall protection systems, ladder and scaffolding safety, inspection requirements, communication practices, and emergency preparedness. The course is suitable for personnel involved in tasks where there is a risk of falling and supports safer working practices through improved awareness and planning.