How should you prepare for your first BOSIET course?

To prepare for your first BOSIET course, you should complete any required pre-course e-learning, confirm you meet the medical and physical requirements, and bring the right documents and comfortable clothing. The Basic Offshore Safety Induction and Emergency Training (BOSIET) is a mandatory certification for anyone entering the offshore oil and gas industry, so arriving well prepared helps you get the most out of the experience. Below you will find answers to the most common questions first-timers have before starting their BOSIET training.

What happens during a BOSIET course?

A BOSIET course covers the core safety skills every offshore worker needs before stepping onto an installation. Over the course of roughly four days, you will work through a combination of theory, practical exercises, and hands-on scenarios designed to prepare you for real offshore emergencies.

The main topics covered during BOSIET training include:

  • Helicopter underwater escape training (HUET), including controlled capsizing in a pool
  • Sea survival and life raft drills
  • Firefighting and fire prevention techniques
  • First aid and emergency response
  • Self-rescue and use of emergency breathing systems (EBS)
  • Offshore safety awareness and risk management

The BOSIET is accredited by OPITO, the global skills body for the oil and gas industry. This means the content and standards are consistent across accredited training centers worldwide, so your certificate is recognized by operators and contractors internationally.

What are the physical requirements for BOSIET?

To participate in a BOSIET course, you must meet certain medical and physical fitness standards. Most importantly, you need a valid offshore medical certificate, such as an OGUK or equivalent medical, before you can enroll. This confirms that you are fit enough to work offshore and to complete the physical elements of the training safely.

Beyond the medical certificate, you should be aware that the HUET exercise requires you to be comfortable in water. You do not need to be an advanced swimmer, but you must be able to swim at least 25 meters and tread water for a short period. Participants who are not comfortable in water should practice beforehand.

What should you bring to your BOSIET course?

Bringing the right items to your BOSIET training ensures everything runs smoothly from day one. Before you arrive, confirm your pre-course e-learning is completed if it was part of your enrollment, as this is often a requirement for the practical days to begin.

Here is a numbered list of what to prepare and bring:

  1. A valid offshore medical certificate (OGUK or equivalent)
  2. A valid photo ID such as a passport or national identity card
  3. Confirmation of completed pre-course e-learning (if applicable)
  4. Comfortable clothing suitable for physical activity, including swimwear for the pool sessions
  5. A towel and any personal toiletries for the water-based exercises
  6. Any prescription medication you may need during the training days

It is also worth arriving well rested. The course involves long days with both classroom learning and physical exercises, so fatigue can affect your performance and concentration.

How physically demanding is the BOSIET training?

BOSIET training is moderately physically demanding. The most intensive element is the HUET session, where you are strapped into a helicopter simulator that is lowered into a pool and inverted. You then have to locate the exit, release your harness, and escape underwater. This is challenging for most people the first time, but instructors guide you through it step by step.

Firefighting exercises also require physical effort, as you will handle hoses and work in warm conditions. The sea survival drills involve getting in and out of life rafts in water. None of these activities require exceptional fitness, but a reasonable level of physical health makes the experience significantly more manageable. If you have any concerns about specific exercises, contact the training center in advance.

How long is a BOSIET certificate valid?

A BOSIET certificate is valid for four years from the date of issue. After this period, you cannot renew it directly. Instead, you must complete a Further Offshore Emergency Training (FOET) course, which refreshes and updates your offshore safety skills. The FOET is shorter than the initial BOSIET and is designed for experienced offshore workers who are maintaining their certification.

It is important to track your certificate expiry date carefully. Many offshore operators will not allow you on an installation if your BOSIET or FOET has expired, and arranging last-minute training can cause project delays. Building a reminder into your calendar well ahead of the expiry date gives you enough time to book and complete the refresher training without disruption.

Where can you do a BOSIET course near you?

BOSIET courses are offered at OPITO-accredited training centers located near major offshore industry hubs. Locations are typically chosen for their proximity to ports, airports, and oil and gas industry centers, making it practical for offshore workers to complete their training before traveling to a project site. You can view our training locations to find a center that works for your schedule and travel plans.

When choosing a training center, confirm it holds current OPITO accreditation, that courses are guaranteed to run, and that the booking process is straightforward. Flexibility around cancellations and rescheduling is also worth checking, especially if your project schedule is subject to change.

How FMTC Safety helps you prepare for your BOSIET course

We offer OPITO-accredited BOSIET training at strategically located centers, with a setup designed to make the process as straightforward as possible for both individual professionals and organizations booking on behalf of their teams. Here is what you can expect when you train with us:

  • Guaranteed course dates, even with small groups, so your schedule stays on track
  • Free cancellation or rescheduling up to 24 hours before the course starts
  • Experienced, OPITO-certified instructors with real-world offshore backgrounds
  • Training centers located near airports, ports, and industry hubs for easy access
  • Clear pre-course guidance so you know exactly what to bring and what to expect
  • A 5-star Trustpilot rating from nearly 3,000 reviews

Whether you are booking your first BOSIET course as an individual contractor or coordinating training for a larger team, we make the process reliable and flexible. Book your BOSIET course today and take the first step toward your offshore certification.

by Joeri
29 Aug 2026